Ep. 1408 Dr. Sean O’Mara on The ‘Living Diet’ Secret, Avoiding Visceral Fat, and Value of Fermented Food
Ep. 1408 Dr. Sean O’Mara on The ‘Living Diet’ Secret, Avoiding Visceral Fat, and Value of Fermented Food
Megyn is joined by Dr. Sean O’Mara, physician and founder of the Executive Biology Institute, to discuss the hidden health risks associated with fat stored around the organs called visceral fat, why fat inside our body is more damaging to our health than fat outside, how chasing a lean and muscular appearance can come at the …
Doctor Who Advises J.D. Vance on Diet Reveals the Vice President’s Transformation
Doctor Who Advises J.D. Vance on Diet Reveals the Vice President’s Transformation
Megyn is joined by Dr. Sean O’Mara, physician and founder of the Executive Biology Institute, to discuss the noticeable changes in Vice President J.D. Vance’s appearance since changing his diet earlier this year, how O’Mara has advised Vance, Health and Human Services Secretary Robert F. Kennedy Jr., Transportation Secretary Sean Duffy, and others in the …
Ep. 1392 Andrew Huberman on Practical Wellness, the Danger of ‘If Only’ Thinking, and the ‘Protocols’ for Life
Ep. 1392 Andrew Huberman on Practical Wellness, the Danger of ‘If Only’ Thinking, and the ‘Protocols’ for Life
Megyn is joined by Dr. Andrew Huberman, author of Protocols, to discuss the importance of getting bright light in the morning and darkness at night for improving sleep, how light affects the brain and body, a surprising technique for falling back asleep, the simple and natural ways to help your sleep, finding balance with health and wellness, avoiding an …
Ep. 1361 Red Light Therapy, Best Morning Routine, and Why Peptides Are ‘Big Pharma’s Worst Nightmare’
Ep. 1361 Red Light Therapy, Best Morning Routine, and Why Peptides Are ‘Big Pharma’s Worst Nightmare’
Megyn is joined by Gary Brecka, founder of The Ultimate Human media platform, to discuss why morning sunlight is one of the most powerful ways to start your day, the health benefits of natural light, how crucial breathing is to a morning routine, common misconceptions about sunscreen, concerns over chemicals absorbed through the skin, the health …
7/15 AM Update: SCOTUS Asks for More Security, Graham’s Sister Sworn In, Parasite Spreads Across U.S.
7/15 AM Update: SCOTUS Asks for More Security, Graham’s Sister Sworn In, Parasite Spreads Across U.S.
AM Update for 7/15/26: Supreme Court Justices Amy Coney Barrett and Elena Kagan urge Congress to approve a larger court budget as escalating threats force unprecedented security measures for the justices and their families. Darline Graham Nordone is sworn into the U.S. Senate to complete the term of her late brother, Lindsey Graham, becoming the …
5 Practical Tips for Young Men and Women on How to Date and Meet Someone in Person
5 Practical Tips for Young Men and Women on How to Date and Meet Someone in Person
Dr. Debra Soh joins Megyn to offer her expert advice.
Promising New Study Suggests Higher Consumption of Unprocessed Meat May Reduce Alzheimer’s Risk
Promising New Study Suggests Higher Consumption of Unprocessed Meat May Reduce Alzheimer’s Risk
New research out of Sweden is zeroing in on the link between diet and genetic risk for Alzheimer’s disease. The findings, published last month in the Journal of the American Medical Association (JAMA) discovered people with a certain genetic risk factor for Alzheimer’s disease who consumed more meat –particularly unprocessed meat like steak or ground …
5/1 AM Update: Trump’s Surgeon General Pick OUT, Anti-ICE Protest Assault, Meat-Alzheimer’s Study
5/1 AM Update: Trump’s Surgeon General Pick OUT, Anti-ICE Protest Assault, Meat-Alzheimer’s Study
AM Update for 5/1/26: President Donald Trump pulls his surgeon general pick Dr. Casey Means after GOP resistance led by Sen. Bill Cassidy (R-LA) stalls her nomination. Maine Governor Janet Mills drops out of the Democratic primary for U.S. Senate, clearing the path for progressive candidate Graham Platner to take on Republican incumbent Susan Collins. …
Ep. 1303 NFL Coach-Reporter Scandal Explodes, and Blake Lively Wants $300 Million of ‘Mean Girl’ Money
Ep. 1303 NFL Coach-Reporter Scandal Explodes, and Blake Lively Wants $300 Million of ‘Mean Girl’ Money
Megyn is joined by Jesse Kelly, host of The Jesse Kelly Show, to discuss the latest twist in the scandal involving NFL coach Mike Vrabel and reporter Dianna Russini, newly resurfaced 2020 photos which makes the timeline start years earlier, the relevance of Russini’s son’s name, resurfaced comments of Russini trashing her husband, flirtatious behavior toward …
Ep. 1298 Trump Tells Israel ‘Enough Is Enough,’ Plus Truth About Carbs, Peptides, and Foot Health
Ep. 1298 Trump Tells Israel ‘Enough Is Enough,’ Plus Truth About Carbs, Peptides, and Foot Health
Megyn discusses how Israel’s temporary ceasefire with Lebanon set the stage for Iran announcing the Strait of Hormuz is reopening, what this signals about potential long-term de-escalation in the region, President Donald Trump needing to chastise Israel publicly, some GOP members of the House siding with Democrats to keep temporary protected status for Haitian migrants, why …
Here’s Why Everything We’ve Been Told About Carbs and Protein Is Wrong
Here’s Why Everything We’ve Been Told About Carbs and Protein Is Wrong
Secretary of Health and Human Services Secretary Robert F. Kennedy Jr. unveiled a redesigned food pyramid earlier this year alongside updated nutrition guidelines to tackle the chronic disease epidemic in the United States and get people eating healthier. The new version of the pyramid basically flips the old one on its head, prioritizing whole, nutrient-dense …
3/31 AM Update: Iran Objectives, CPAC Straw Poll Results, Alleged Sheridan Gorman Killer in Court
3/31 AM Update: Iran Objectives, CPAC Straw Poll Results, Alleged Sheridan Gorman Killer in Court
AM Update for 3/31/26: Questions about America’s Iran objectives takes center stage as the war closes out month one. CPAC straw poll result highlights the current state of the GOP’s future with Vice President J.D. Vance and Secretary of State Marco Rubio at top. Alleged Sheridan Gorman killer appears in court for the first time …