Dr. Peter Attia Breaks Down The Science of Living Better Longer and The Principles of Prevention
Dr. Peter Attia Breaks Down The Science of Living Better Longer and The Principles of Prevention
Megyn is joined by Dr. Peter Attia, author of Outlive, to discuss genetic testing that can be done to prevent and diagnose heart disease, the so-called ‘Four Horsemen of Death’ and how they affect one another, the science of living better longer using prevention, and more.
Dr. Mark Hyman Shares Health and Wellness Habits That Improve Longevity
Dr. Mark Hyman Shares Health and Wellness Habits That Improve Longevity
Megyn is joined by Dr. Mark Hyman, author of Young Forever, to share tips on how to avoid pesticides on fresh produce, ways to incorporate protein into breakfast, the importance of monitoring glucose intake, the value of exercise on longevity, and more.
The Truth About Using Drugs Like Ozempic, Wegovy, and Mounjaro for Weight Loss
The Truth About Using Drugs Like Ozempic, Wegovy, and Mounjaro for Weight Loss
Megyn is joined by Dr. Ehsan Ali, founder and CEO of Beverly Hills Concierge Doctor, to discuss the truth about Ozempic, the diabetes drug being used off-label for weight loss, the different risks of these types of drugs, and more.
What You Need to Know About the Gut Microbiome and Why Probiotics Don’t Work
What You Need to Know About the Gut Microbiome and Why Probiotics Don’t Work
Megyn is joined by David Sacks and David Friedberg, entrepreneurs and hosts of The All-In Podcast, to talk about the truth about the gut microbiome, why probiotics don’t work, how ‘fecal transplants’ can help, and more.
A Neurologist Explains How to Improve Brain Health and What Can Be Done to Avoid Alzheimer’s
A Neurologist Explains How to Improve Brain Health and What Can Be Done to Avoid Alzheimer’s
Megyn is joined by Dr. Dale Bredesen, author of The End of Alzheimer’s, to discuss ways in which you can improve brain health, how to help avoid Alzheimer’s disease, the importance of brain health, and more.
How Goldie Hawn Turned Her ‘MindUP’ Platform Into Her New Mental Health Mission
How Goldie Hawn Turned Her ‘MindUP’ Platform Into Her New Mental Health Mission
Megyn is joined by Goldie Hawn, Academy Award-winning actress and founder of The Goldie Hawn Foundation and MindUP, to discuss the importance of mental health – particularly for kids – and how we can change our mindset to translate our outcome and reality.
Everything You Need to Know About the Benefits of Intermittent Fasting as You Age
Everything You Need to Know About the Benefits of Intermittent Fasting as You Age
Megyn is joined by nurse practitioner and nutrition expert Cynthia Thurlow to talk about all things intermittent fasting – including the basics, what the various plans and options are, what benefits intermittent fasting has on aging, what you can eat while intermittent fasting, exercise fact and fiction, the importance of sleep, and more.